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Oenothera biennis, Onagraceae. Commonly known as evening primrose.
Evening primrose is indigenous to the United States and
was used by several Native American groups both as food and medicine. They
ate the leaves, roots and seedpods and made medicines from these parts also.
It was used for asthma treatment, as a painkiller, for hemorrhoids and as a
poultice for wounds and bruises. Europeans began using the plant during the
eighteenth century as poultice for wounds. It was also a popular Shaker medicine.
They recommend the leaves or roots for healing wounds and a tea of the leaf
and root to settle an upset stomach.
Evening primrose is a biannual plant, indigenous to the
North America, that is often found in old fields, ditches and waste places.
The first year it grows a rosette of leaves and in the second year it has creamy
to bright yellow four petaled flowers. These flowers bloom after sunset, throughout
the night and on overcast days from June through September. It is from 3 to
8 feet tall.
Oil pressed from the seed is the primary product. It is available in capsules.
Evening primrose oil (EPO) contains essential fatty acids that can help balance
body deficiencies due to diet or system imbalances. These imbalances can be
related to aging, diabetes, arthritis, asthma, inflammations, metabolic irregularities
and alcoholism. EPO consists of cis-linoleic acid, alpha-linolenic acid and
cis-gamma-linolenic acid (GLA). GLA is found in few other dietary sources.
GLA can theoretically be converted directly to the prostaglandin precursor dihomo-GLA
(DGLA), bypassing the conversion step of linoleic acid, which is more common
in the body.[1] Both GLA and DGLA are involved with the formation
of prostaglandins, favoring the production of PGE1 which are vasodilatory, immune-modulating,
anti-inflammatory, inhibit platelet aggregation, block cholesterol synthesis
and lower blood pressure.[2]
Many studies have been conducted with EPO with variable results, some favorable
and some not. Atopic dermatitis and other dermatologic disorders are treated
with EPO and have been approved in Germany for this use.[3] Women with cyclical
mastalgia or noncyclical mastalgia have shown positive results from treatment
with EPO.[4] Although
frequently recommended for PMS and apparently of some value, more studies need
to be done, the results thus far have been variable and many of the studies
have been flawed. Menopausal hot flashes appear not to be favorable effected
by EPO.[5] Rheumatoid arthritis, lowering plasma cholesterol,
cardiovascular disease, multiple sclerosis and cancer are under investigation
for improvement by EPO, again with variable results. Diabetic neuropathy has
shown improvement in trials, particularly in relatively well controlled than
in poorly controlled diabetic patients.
GLA and LA are important components of breast milk, and EPO is recommended
for nursing mothers and during pregnancy.[6]
EPO is a popular supplement for essential fatty acids
and is used in the treatment of PMS, mastalgia, cardiovascular disease, rheumatoid
arthritis, multiple sclerosis, diabetic neuropathy, atopic dermatitis and other
skin disorders.
Seeds contain up to 25% of a fixed oil which can contain
from 50% to 70% cis-linoleic acid and from 7% to 10% cis-GLA. Cis-6,9,12-ocadecatrienoic
acid, oleic, palmitic and stearic acids, steroids, campesterol, beta-sitosterol
are also contained in EPO.
Dosage Parameters: The maximum recommended dosage
should not exceed 4 g a day, although occasional short time usage for atopic
eczema the dosage could be higher, up to 8 g a day. For children, the advisable
dose is 2 to 4 grams a day.
EPO is contraindicated when patients are taking epiloptogenic
drugs such as phenothiazines.[7] EPO may worsen
temporal lobe epilepsy or schizophrenia if administered with conventional drug
therapy.
[1] “Evening Primrose Oil”. Pharmacist’s
Letter Continuing Education Booklet: Therapeutic Uses of Herbs Part II.
1998. 17-20.
[2] “Evening Primrose”. Integrative
Medicine Access. 1999.
[3] PDR for Herbal Medicines.
Medical Economics Co; New Jersey.1998. 998-999.
[4] “Evening Primrose Oil”. Pharmacist’s
Letter Continuing Education Booklet: Therapeutic Uses of Herbs Part II.
1998. 17-20.
[5] “Oil of Evening Primrose”. Facts
and Comparisons, The Review of Natural Products. Aug 1997.
[6] Nemecz, George PH.D. “Evening Primrose”.
Pharmacist. Nov 1998. 85-94.
[7] Nemecz, George PH.D. “Evening Primrose”.
Pharmacist. Nov 1998. 85-94.
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